Is
- the body's reaction to a demand
- a state of severe physiological and psychological training
- preparation for the fight / flight
- the beginning of the number diseases
Is NOT
- necessarily bad since, at times it helps person reach desired goals
- anxiety
- fear
- direct cause of diseases
Think positively about STRESS, NOT negatively
picked from 'STRESS'
haha..so fast post up liao lo..
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where u get this from???library??
YEA.... but i 4got the author name...
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