Monday, July 27, 2009

Stress.... definition

Is
- the body's reaction to a demand
- a state of severe physiological and psychological training
- preparation for the fight / flight
- the beginning of the number diseases



Is NOT
- necessarily bad since, at times it helps person reach desired goals
- anxiety
- fear
- direct cause of diseases


Think positively about STRESS, NOT negatively


picked from 'STRESS'

2 comments:

  1. haha..so fast post up liao lo..
    ^^
    where u get this from???library??

    ReplyDelete
  2. YEA.... but i 4got the author name...

    ReplyDelete